Months

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Runs

Complete the Vltava run with an average pace of 6 mins per km

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Goals

2024:

10km:

• [x] Complete a 10km run
• [x] Sub 1:10:00
• [x] Sub 1:05:00
• [ ] Sub 1:00:00

5km:

• [x] Complete a 5km run
• [x] Sub 0:35:00
• [ ] Sub 0:30:00

15km:

• [ ] Complete a 15km run
• [ ] Sub 1:30:00

⏱️ PBs

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Shoes

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